Abs Workout

An Intensive Kettlebell Ab Workout in Just 5 Minutes

Kettlebells are not just for swings! You can use these incredibly versatile pieces of equipment to hit pretty...

How to Blast the Abs in 15 Minutes With a Medicine Ball

When you think of building muscle and transforming your body, your mind might turn to the squat rack...

5 Minute Dumbbell Ab Workout

Want to work out your abs at home? No problem! Here's a 5-minute workout that you can do...

499 views

Abs Workout – Get Sore in Just 6 Minutes

Spring is in the air and it's that time of the year when you would want to strip...

342 views

5 Top Exercises for Shredded Obliques and a Tapered Waistline

Everyone wants a ripped looking mid-section so that they can take of their shirts with confidence and know...

350 views

Top 3 Workouts for Shredded Six Pack Abs

Of all the muscles in the human body, the abs have to be among the most ‘in demand’....

348 views

How to Get Rid of Love Handles

Love handles are one of those frustrating features that seem almost impossible to shift. Even when you’re otherwise...

307 views

Fat Burning Ab Workout

  [youtube https://www.youtube.com/watch?v=_RWQ-iMEN1U] This fat burning ab workout is one of the most well thought out ab workouts...

Getting Competition Abs

One of the most sought after physical feature among bodybuilders is the killer abs. Every guy wants to...

Definition for Lower Abs

For a lot of bodybuilders, having impressive abs is always a good thing. In this video, UK Nationals...