Home Chest Workout

If you want to create an intimidating looking silhouette, then building massive pecs is one of the very best ways to accomplish this. The pectorals are the muscles of superheroes, and they’re completely necessary if you want to put your hands on your hips and pull off an iconic and superheroic pose.   Unfortunately pecs … Read more

Annoying Gym Habits

Every bodybuilder loves the gym. While they may not always be in the mood for the intense workout they know they have to complete, they nevertheless will almost always view the gym as a safe haven where everything is simple and where they can burn off some steam and vent any frustrations they may have … Read more

How Tribulus Terrestris Works for Enhancing Testosterone

Tribulus terrestris is an innocuous enough flowering plant found in a number of tropical regions around the world. As with many herbal remedies, it has a long history of use for a number of different benefits and treatments. Today though, one of the chief uses of tribulus is as a testosterone booster and is used … Read more

How to Use High Intensity Sprinting for Increasing HGH

Increasing growth hormone is one of the very most effective ways that a bodybuilder can improve their gains and get more from their workouts. The entire purpose of a training session is to create tiny traumas to the muscle fibres which the body will then rebuild thicker and stronger with the help of amino acids … Read more

The Best Muscle Stackers

The fact that the use of anabolic steroids in the bodybuilding community is prevalent is probably one of the worst-kept secrets in the world. Anabolic steroids are so ubiquitous that many professional and school athletes use them too. However, as a group these anabolic steroids can be dangerous and they can cause horrendous and even … Read more

Back Workout with Matt Kroc

When you first watch Matt Kroc’s Back Workout video, the first thing you’ll notice is that this guy is huge. I mean really, really huge. Just the sight of him lifting those truly gigantic weights will convince you that he knows what he’s talking about when it comes to workouts. But then his credential is … Read more

The Deca Durabolin Cycle

Anybody who works out thinks of getting on a Deca Durabolin cycle in order to gain muscle and strength but what actually is a Deca Durabolin cycle? Deca is known as the King of Steroids, as it is one of the most popular steroids of them all second only to testosterone. It was originally developed … Read more

Rear Delt Isolation

Sometimes when you’re working your shoulder, you may find yourself neglecting your rear deltoids. The Rear Delt Isolation workout is designed to correct that. Besides, having proportionate shoulders can help make your hips look slimmer, and that’s always a good thing.     So let’s go over the steps: You start by doing a variation … Read more

An Introduction to Testosterone Replacement Therapy

Testosterone replacement therapy is a medical intervention used to treat men with low testosterone. Here injections are used in order to replace naturally low levels of testosterone in patients and thus help to treat a number of side effects associated with low T. Here we will look at whether testosterone replacement is right for you … Read more

Dianabol Cycle for Muscle Gains

Doing a Dianabol cycle for muscle gains is one of the most revered traditions in the bodybuilding community—even though it is technically forbidden under the law and by all sports organizations. The reasons for its popularity are plenty. For one, it is one of the oldest anabolic steroids in existence, and as such there has … Read more