Tag: home leg workout

Intense and Varied 5 Minute Barbell Leg Workout

Barbells and legs go together like fries and mayonnaise. If you haven’t tried that you should – it’s amazing. We’ve always associated these two things and most of the most powerful moves in the world require us to use our legs and a barbell – such as the squat, the...

Home Leg Workout with Dumbbells

Now that we are done with Chest, Shoulder, Bicep and Tricep Dumbbell Workouts that you can do at home in just 5 minutes each, it's time to hit those legs for a great pump. Like any other routine, before you begin make sure you do some stretching exercises. In this case,...

Best Home Leg Workout – No Equipment Required!

Most guys skip their leg day but let me be very honest with you, skipping your leg day is the biggest mistake that you can do when it comes to building your physique. Working out your legs give a massive testosterone boost in your body. This helps you build a...