Tag: leg workout

Home Leg Workout with Dumbbells

Now that we are done with Chest, Shoulder, Bicep and Tricep Dumbbell Workouts that you can do at home in just 5 minutes each, it's time to hit those legs for a great pump. Like any other routine, before you begin make sure you do some stretching exercises. In this case,...

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Quads of the Gods – Leg Workout With Lee Constantinou

This is the leg workout of Lee Constantinou, an outstanding athlete with powerful legs and an amazing all-round physique.   It’s also possibly not what you expect from a professional athlete’s leg routine...   Why not? Because it mostly revolves around machines. With a huge push towards ‘functional’ and compound...