Tag: tricep workout

Kris Gethin’s DTP Biceps and Triceps Workout

Kris Gethin is a professional bodybuilder who knows how to bring about amazing transformations. He utilizes some of the most intensive training routines you've probably seen in order to bring about dynamic transformations and to build massive strength as quickly as possible.   Perhaps though he is best known for...

The Triceps Superset from Grenade Workout Academy

Every guy who works out to reduce the amount of flab in his arm will want to check out this explosive workout suggestion for the triceps. The Triceps Superset is the recommended workout for the triceps from Jamie Alderton of the Grenade Workout Academy. Alderton served 7 years in the...