When Arnold Schwarzenegger recently spoke at Mr Olympia, he was rather critical about todayâs bodybuilders. He was keen to point out that the sport was awarding âthe wrong peopleâ and that aestheticism was no longer the highest aim. Instead, modern bodybuilders flaunt large guts and lack the tapered silhouette of legends like Arnie himself or Frank Zane. This is something that any bodybuilder fan knows only too well. Take a look at most of the recent big names in bodybuilding and youâll see that they struggle with the stomach vacuum pose. In fact, most of them have large distended bellies that make them look as though theyâve been gorging on pies. And this doesnât seem to make much sense either, seeing as they are also sporting incredibly low bodyfat percentagesâ¦ This is what is known as âsteroid gutâ. But what exactly is a steroid gut? And how can it be avoided?
Steroid gut is technically known as âpalumboismâ and it actually has little to do with any specific steroids. In fact, steroids have very little to do with at all. Rather, steroid gut is better described by one of its other names: GH gut. Thatâs because growth hormone and insulin are actually much more responsible for the look. Take a little GH and you wonât see that much change in your stomach size. But if you abuse the supplements and take them in large amounts, then youâre much more likely to see your stomach start to increase in size.
The Role of GH
GH is called growth hormone for a reason. Itâs not just muscles that grow from it. Actually, GH can lead to growth inside of the chest as well and in the abdomen. This is known as âvisceral growthâ. And it gets worse too because it can even lead to changes in the size of facial features like the nose, jaw, and brow. And it can cause the hands and feet to grow as well! When we reach a certain age, the bones in our limbs close over at the ends at a point known as the âgrowth plateâ. This prevents them from growing anymore. But no such similar thing occurs in the stomach, or in the face and as such, they can carry on growing.
The Role of Insulin
Meanwhile, insulin can also be problematic. Insulin is popular among bodybuilders because itâs actually a highly anabolic substance. Insulin causes the body to draw sugar, fat, nutrients and proteins from the blood and to put them to use building muscle. Unfortunately though, it also increases water retention and it increases fat storage. And seeing as growth hormone has now made your colon and other internal organs larger, you can start to see bodybuilders swelling in the gut region. And this doesnât only look bad â it is also actually very dangerous as the ribs canât grow and canât accommodate the enlarged organs (despite some claims to the contrary). The best way to avoid steroid gut then? Steer clear of insulin and growth hormone! And if you must use the latter, keep it moderate! Or try natural HGH supplements that are made with amino acids and other natural ingredients that help boost your body’s own production of HGH.
Though thereâs no dearth of HGH supplements, HyperGH 14x is one of the finest growth hormone supplements on the market that can help growth hormone production in your body, naturally and safely. Itâs great for enhancing muscle growth too.
- is a combo of oral pill and HGH spray
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- is taken orally, no injections required
- enhances natural HGH production in the body
- increases lean and dense muscle
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- provides immense anti-aging benefits
- does not have any side effects
- has been getting excellent user reviews
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