Workouts with Dorian Yates Dorian Yates is an IFBB pro bodybuilder who is a 6 times Mr. Olympia. Here are some awesome workouts with Dorian Yates: Intensive Chest and Bicep Workout with Dorian Yates Dorian Yates Show You How to Train Delts and Triceps Dorian Yates’ Massive Wheels- How to Get Legs Like Dorian Yates The Blood and Guts Workout with Dorian Yates