Tribulus terrestris is an innocuous enough flowering plant found in a number of tropical regions around the world. As with many herbal remedies, it has a long history of use for a number of different benefits and treatments.
Today though, one of the chief uses of tribulus is as a testosterone booster and is used largely by bodybuilders and other athletes. As testosterone is the single most crucial muscle-building hormone in the human body, this makes it a highly valuable supplement that could potentially be used as a much safer alternative to anabolic steroids. But does it work?
How Tribulus Terrestris Works
With any new supplement, the first question you should ask yourself is how it is purported to work. In this case, how does a small plant help you to produce more male sex hormone?
Actually, tribulus terrestris works in an indirect manner – not by directly stimulating testosterone production, but rather by increasing levels of luteinizing hormone also known as Lh. This is a hormone secreted by the pituitary glands that tells the body to produce extra testosterone. This then in turn leads to all of the benefits that you expect from elevated testosterone such as improved performance during workouts, better recover post-training, increased hypertrophy and accelerated fat burning. All good stuff.
Side Effects
What this also means, is that tribulus terrestris doesn’t give you any of the side-effects that are associated with using anabolic steroids to the same effect.
When you use steroids you see, you are artificially adding synthetic testosterone into your system which the body responds to by switching off its own testosterone production. This is why you can end up suffering with impotence or even growing female breasts as you actually end up with less testosterone in your system. In extreme cases, testosterone injections can actually lead to patients becoming permanently dependent on the interventions just to maintain normal levels of male hormone.
In the case of Tribulus Terrestris however, you will be instructing your body to produce more testosterone itself naturally and as such you won’t see those imbalances – it’s a much safer, more gradual and more mild way to stimulate extra production.
The only side effects you’re likely to encounter with TT are mild stomach pains. These are uncommon though, and if they do occur they can be avoided by taking the supplement with food as with many supplements.
The Research
That’s all very good and well on paper but what does the research say?
As with many supplements there are studies both supporting and contradicting the benefits Tribulus Terrestris, but there’s enough evidence out there to make this relatively cheap supplement worth taking.
In one study looking at the effects of the supplement on rats for instance demonstrated statistically significant increases in testosterone as well as dihydrotestosterone and dehydroepiandrosterone. The study has been replicated with rabbits and primates, and in another study the active agent ‘protodioscin’ (the bit that makes tribulus work) was found to increase mounting behavior in mice.
It’s also worth noting that many noted bodybuilders have given testimony to the beneficial effects of tribulus. It was first made popular in fact by the American IFBB champion ‘Jeffrey Petermann’ back in the 70s. Some bodybuilders actually use tribulus terrestris when using steroids when they cycle off of anabolic drugs – the idea being that they can use tribulus terrestris in order to get their natural hormone levels back to normal. While this isn’t a good idea as the side effects of steroids can be very pronounced, this does demonstrate just how much faith bodybuilders and pro athletes are willing to put into this little plant.
Other Benefits
Also known as ‘puncture vine’, tribulus terrestris may also have a number of other benefits which make it even more tempting as a supplement to add to your stack. For one, some studies suggest it may be useful when used to prevent infections. It’s also potentially useful for treating gonorrhoea, kidney stones, psoriasis and blood pressure. You should definitely check with your doctor before trying to treat any of these conditions yourself, but as a nice freebie these things certainly don’t hurt. And as a testosterone booster it also has a history of being used as an aphrodisiac!
Testosterone Supplements
Testo Max from Crazy Bulk is an immensely powerful testosterone booster that comes with double the concentration of tribulus extract as compared to most of the other brands in the market. This is what makes it unique and more effective.
Testo Max has been standardized to 45% saponins (active component in tribulus terrestris). This makes it more powerful than other brands. It can help boost muscle growth, supercharge your workouts, increase strength and stamina, speed up metabolism and ensure faster fat burning etc. It can also help enhance your libido and improve performance.
Crazy Bulk is a well-known brand in the US, UK, Europe and Asia and its range of legal steroids is extremely popular among bodybuilders. Testo Max is a testosterone booster that’s specially formulated for bodybuilders and it can help you with both bulking as well as cutting. It’s 100% legal and does not require a prescription. It does not have side effects and has been getting highly positive user reviews.
Why Do I Recommend Testo Max?
Testo Max from Crazy Bulk:
- has been standardized to 45% saponins
- is twice as strong as other brands
- boosts testosterone naturally
- increases free testosterone
- boosts muscle growth
- increases strength
- speeds up recovery
- enhances fat burning
- increases libido or sex drive
- can be stacked with other supplements from Crazy Bulk
- has no side effects
- comes for just $59.99 with an amazing Buy 2 Get 1 FREE offer
- most popular stacks include:
Bulking Stack – This stack is the perfect choice for you if you want to get jacked with solid, hard and dense muscle. It combines Testo Max with D-Bal (Dianabol alternative), Decaduro (Deca Durabolin alternative) and Trenorol (Trenbolone alternative). Many users report gaining 20-30 lbs of muscle with this stack in just an 8-week cycle. It comes at a discounted price of just $179.99 and helps save a massive $50. Besides this, it comes with an ever popular Buy 2 Get 1 FREE Offer. Not just this, it also includes FREE GUIDE with best exercises and tips to help you get jacked quickly.
Cutting Stack – This stack is for those who want to lose fat and get ripped and shredded quickly. It can help you get ready for a competition very quickly. Or, if you want to hit the beach with a perfect set of abs, this is the stack you should opt for. It combines Testo Max with Anvarol (Anavar alternative), Clenbutrol (Clenbuterol alternative) and Winsol (Winstrol alternative).This stack can help you lose fat while retaining hard-earned muscle. It can help enhance strength and also boost cardiovascular performance. It can help increase vascularity too. It comes at a discounted price of just $189.99 and helps save a big $30. Besides this, it comes with an ever popular Buy 2 Get 1 FREE Offer.
Ultimate Stack – This is the most powerful stack from Crazy Bulk that combines Testo Max with D-Bal (Dianabol alternative), Anadrole (Anadrol alternative), Trenorol (Trenbolone alternative), Decaduro (Deca alternative) and Clenbutrol (Clenbuterol alternative). Its the Ultimate Bulking Stack that is perfect for both beginners as well as advanced bodybuilders. It can help with clean bulking since it has both Trenorol and Clenbutrol. It has been getting rave reviews too. This stack comes at a heavily discounted price of just $274.99 and helps save you a whopping $80. Besides this, it comes with an ever popular Buy 2 Get 1 FREE Offer.
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