DIM and Testosterone

If you’re on testosterone replacement therapy, here’s something your doctor may not have told you. TRT works brilliantly for restoring energy, libido, muscle mass, and mental clarity — but it comes with a significant hormonal side effect that catches most men completely off guard. The more testosterone you introduce into your body, the more your…

Let me break this down for you in simple terms. DIM, or Diindolylmethane (try saying that three times fast!), is basically what happens when you chew on broccoli. Well, not exactly, but close enough. When you eat cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, or kale, your stomach acid breaks down a compound called indole-3-carbinol,…