How to Use High Intensity Sprinting for Increasing HGH

Increasing growth hormone is one of the very most effective ways that a bodybuilder can improve their gains and get more from their workouts. The entire purpose of a training session is to create tiny traumas to the muscle fibres which the body will then rebuild thicker and stronger with the help of amino acids … Read more

Understanding the Crucial Relationship Between HGH and Exercise

Human growth hormone and exercise have a close, two way relationship that no bodybuilder should ignore and that can be used for dramatic results in the gym. Not only does exercising boost your production of HGH but at the same time HGH will greatly enhance your performance in the gym and your results in the … Read more