Of all the features that bodybuilders and gym rats want to emulate, the v-taper has to be one of the most in-demand. Quite simply, this means having broad shoulders and a narrow waist. To an extent this is down to the genetic lottery but with the right know-how, you can do a lot here to … Read more
Crazy Bulk’s bulking stack is a combination of all their best supplements in one incredible stack. Specifically, you get Testo Max, Trenorol, D-Bal and Decaduro. For those looking to gain a lot of extra muscle without resorting to steroids, this promises to be the most effective way to boost strength and size minus side effects. But … Read more
Most bodybuilders have heard of deca-durabolin and many even consider it to be the ‘king’ of anabolic steroids. This is a substance that works differently from other steroids by converting into Nandrolone and dihydronandrolone. The results is that you have slightly fewer side effects but still a lot of pronounced benefits. If offers one of … Read more
Crazy Bulk is well known for manufacturing products designed to mimic the same benefits as steroids but with none of the risks or downsides. While this might sound a bit ‘too good’, the reality is that their supplements really work and have helped many people to push past their plateaus and to get the kind … Read more
D-Bal from Crazy Bulk is a supplement that claims to provide all the benefits of the steroid Dianabol but with none of the side effects or risks. That’s a bold claim and certainly something that a lot of lifters would be very interested in. But can it really work? In this review, we will honestly … Read more
Anavar, also known as Oxandrolone, is one of the milder anabolic steroids which makes it a popular choice among newbie bodybuilders. It is widely used due to a low level of androgenicity and low liver toxicity. It doesn’t lead to gynecomastia and it is generally a little less daunting when compared to the likes of … Read more
Most guys skip their leg day but let me be very honest with you, skipping your leg day is the biggest mistake that you can do when it comes to building your physique. Working out your legs give a massive testosterone boost in your body. This helps you build a better upper body too. If … Read more
If you want to pump up your chest at home, first and foremost exercise that comes to mind is a simple push up. Apart from that, most fail to think of any other chest exercise they can do at home without any kind of equipment like dumbbells, barbells etc. However, push ups can be performed … Read more
What’s more important when you’re performing the bench press? Some people are focussed on building muscle and size but in reality, what you should really be interested in is building muscle. Forget impressing other gym goers with how much you can lift… how about making things harder for yourself so that you actually get benefits, … Read more
You might be having the best chest, shoulders or biceps but the look isn’t complete until and unless you have great abs. Vincent needs no introduction when it comes to bodybuilding. He has been making some great videos with workouts that you can easily do at home, with or without equipment. The following video is … Read more
